Buddhist teachings identify 84,000 negative emotions, which all boil down?to five main ones: hatred, desire, confusion, pride, and jealousy. Unlike Western psychology, Buddhism teaches that thoughts and feelings?reside together as one function of mind.?All human beings and communities are subject to?distructive emotions and states of mind such as hatred. Failure to maintain mindfulness?while practicing compassion may lead to emotional exhaustion or collective burnout, which is sometimes called compassion fatigue. This collection of articles deals with this problem, how it can be recognized and how one can recover from it. Look for discussion of anger management and?regulation of emotions, as well as mindfulness training and contemplative practices. |
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Destructive Thoughts & Feelings